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Get Help

Useful Websites:

These websites give advice on a huge range of mental health topics:

NHS Choices

Mental Health Foundation

MIND website 

The Samaritans offer emotional support 24 hours a day in full confidence. Call 116 123

Young Minds and HeadMeds are websites written for young people about mental health, including conditions and medicines.


Useful Pages:

Our services 

Having an assessment

Making a recovery plan 

Staying well

Advocacy and legal advice

Why we ask you questions

Symptoms, mental health conditions and medications

Do you need help urgently?

Look in our self help guide library 


Drugs advice

These websites may help if you are feeling under pressure to take drugs, are suffering from the effects of your drug use, or if you’re worried about someone.

Talk to Frank explains slang names and there’s live chat, email or text, 365 days a year

Drug Scope

NHS Live Well drugs advice