The Life Rooms

Our Recovery Learning at The Life Rooms is like no other, delivering a wide range of FREE courses and learning programmes.

The Life Rooms provides a wide range of free, short courses to increase recognition, understanding and self management on symptoms such as anxiety, depression, psychosis, self esteem and many more. There are also courses that are more creative but serve to build confidence, self esteem, skills and knowledge such as singing, arts and crafts, music, comedy and many more.

Co-production is at the heart of everything we do. Every course and workshop we offer is co-designed and co-run by volunteers with lived experience working alongside experienced facilitators. 

Our courses are delivered in a relaxed environment by people with lived and professional experience. 

For more information please visit The Life Rooms on www.liferooms.org