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Featuring stories on the power of laughter, how social media can affect young people and how we all need to talk more about menopause. Plus hearty warming recipes and tips to keep winter well.

Our self care wellbeing Advent Calendar has tips to help you look after your wellbeing during the month of December.

Each day there will be a new tip to help you stay healthy during the run up to Christmas.

Make this winter a healthy one by choosing the right healthcare service for you and your family.

Check out our one-stop shop which has advice about looking after your physical and mental health during the winter months.

We work in partnership with local organisations to improve the health and wellbeing of children and their families.

Take a look at the children's services in our A-Z directory.